Description
To begin, we recommend using 42g of Be Loved Cacao for a rich, full ceremonial experience. As you become more familiar with your personal preferences, you may find that a smaller amount anywhere between 25g to 42g suits you best. Regardless of the dose you choose, cacao is a powerful plant ally that can deeply open the heart and support emotional clarity and connection.
Ingredients
- 25g-42g 0r 6-9 Teaspoons of Be Loved Cacao
- 250ml water or plant-based milk such as oat or coconut milk (do not use dairy or Soy).
- Natural sweetener of your choice such as honey, agave syrup, cane sugar, etc. to taste. Sweetening is optional. Adding a sweetener is not required to experience the full benefits of ceremonial cacao.
Instructions
Pour 250ml water or plant-based milk such as oat or coconut milk (do not use dairy or Soy) into a pan and bring to the boil, turn down the heat and bring the water/milk to simmer before adding in your cacao. Do not add cacao to boiling liquid, Stir in the cacao with a wooden spoon or whisk until cacao has melted.
Sit with your ready made cup of Be Loved Cacao in your hands at the level of your heart. Close your eyes and breathe in the beautiful aroma. Connect with your heart space and as you exhale, feel the love from your heart being transmitted through your arms, into your hands and into your cacao, as you inhale feel that love and power of Be Loved Cacao being returned to you.
- Cook Time: 4